- 137
- 3
- 9
- 7
- 7
- 11
- 14
- 1
- 9
- 9
- 7
- 4
- 8
- 9
- 10
- 3
- 9
- 10
- 2
- 23
- 3
- 3
- 3
- 5
- 2
- 3
- 3
- 3
- 1
- 4
- 3
- 11
- 2
- 3
- 1
- 1
- 6
- 2
- 2
- 4
- 3
- 2
- 9
- 4
- 4
- 8
- 2
- 2
- 4
- 2
- 2
Physical training before the trip should begin no later than 2 months before, as you will have a height of 3,000 meters above sea level and more. Hiking is from 6 km daily with an average pace that can be maintained for hours. It is important to have physical fitness & endurance. You will also need the right gear and clothes according to the weather.
